Eat Stop Eat

A Different Way to Lose Weight

Over the past two decades we've been bombarded with countless weight-loss diets and strategies being touted as if they are a "one-size-fits-all" kind of miracle program. The EAT-STOP-EAT diet method does several things. First off, it exposes the top five myths that confuse, confound and complicate the process of weight-loss. Secondly, it is clear that it works because Brad Pilon, the author of the EAT-STOP-EAT program, has done an ewhole bunch of scientifically based research to create his program. EAT-STOP-EAT avoids the concept, as used by many failed diet programs, of completely denying yourself a particular type of food. This is because Brad's research shows that this is completely counter to how the human brain operates. If you can picture a better life for yourself, one that it isn't restrictive, complicated, confusing, time-wasting and hypocritical, then you can make EAT-STOP-EAT work. Stop using expensive diet supplements, throw away diet sheets that don't fit with your daily life. It gives you the strategies and tactics for lasting initial weight loss and ongoing weight control - without information overload - so you can enjoy the food you do eat and live the life that are destined to live.

a key characteristic of EAT-STOP-EAT is that it will end your constant drive to find that secret nutritional fix that will be the cure-all for your weight loss goals. The simplicity of EAT-STOP-EAT is what makes it a winning battle plan, it provides you with "The Knowledge"... and as they say, "knowledge is power". The other half is you actually implementing the plan - and nothing could be easier than EAT-STOP-EAT.

Adam Steer, NSCA-CPT has been researching improved products ( such as Eat Stop Eat ) and better ways of getting what you want for over 20 years. Visit and Click Here to learn more about this program.