How to Reverse Infertility

Infertility is medically defined as the inability to conceive for a span of time despite having unprotected sex. It is depressing for couples not to be able to have their own baby at the time they wanted to have one. By nature, women are always bound to fulfill a maternal role while men have the instinct to look out for his family. Infertility can cause both depression and low self esteem to women, and insecurity to men since fertility is oftentimes associated with masculinity. A lot of factors can be pointed to be the cause of infertility. Some factors might have become a part of one's habits that are difficult to change. Here are some of the most common causes of infertility:

- Stress

- Obesity

- Medication

- Excessive intake of caffeine

- Constant smoking and ingestion of alcohol

The inability to conceive immediately is often a temporary state. Advances in the medical field have been able to find solutions that would solve infertility. Special medication, surgery and other clinical procedures are now available for those who are desperate to get pregnant. However there are also natural ways to be able to reverse infertility. Nature has provided us with ways on how to deal with this problem. Compared to clinical procedures, getting pregnant the natural way is easier and has no side effects no matter how many times it is observed.

So, how does one reverse infertility the natural way? The following tips are easy and should be done on a regular basis. Some of these tips work perfectly for both men and women.

1. Exercise. Stress is considered a factor that reduces sperm count, motility and structure in men causing them to be infertile. Doing regular exercise is proven to reduce stress. It helps regulate the blood circulation and stabilizes the hormones in the body, thus increasing fertility in both men and women. Doing occasional stretches, meditation and routine exercise are included in this category.

2. Eat Healthy. Organic foods that are rich in vitamins and minerals can help your body function properly. A healthy body is essential in reversing infertility. If you are considered obese, this is the high time for you to inspire yourself to lose weight. Obesity is also considered a cause of infertility for the reason that it makes other body systems (including the reproductive system) difficult to function.

3. Quit smoking and excessive alcohol ingestion. Both smoking and alcohol intake corrupts healthy cells in the body. Pregnant woman that are exposed to smoking are more likely to have miscarriages.

Other ways to get pregnant naturally are available on the e-book PREGNANCY APPROACH It contains all the information you need to be able to cure infertility and conceive in a natural way.



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Pick Your Baby's Gender Naturally

There are medical procedures that you can pay for and undergo that will supposedly help to pick your baby's gender naturally. There are hormone injections and embryonic procedures that a doctor can do that will help your body to favor the development of a certain gender. However, there are so many risks involved with this and no matter how desperate you are to make this dream become a reality, you want a healthy child rather than one that isn't.

You still want to pick your baby's gender but maybe you should take a natural approach. This is a great idea because you can still get the results you want without having to compromise your baby's health.

A great way to pick your baby's gender naturally is to change up your diet, significantly. The foods that you eat have a great impact on the development of your child. You know this because the healthier a mother eats, the healthier their child is. The same can be said for gender. The foods that you eat can definitely impact what gender you conceive.

If you want to have a baby boy, then you need to eat foods that are very alkaline. This means that you are staying away from those high acidity foods so you can create an environment for a baby boy to grow in.

Eating tons of acidic foods helps you if you want the opposite. If a baby girl sounds perfect to you, then you need to eat only acidic foods to ensure that you are going to get the gender you want.

For more suggestions, including a method that is 100% guaranteed to help you conceive either a baby girl or a baby boy, visit this informative site. CLICK HERE




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Self Esteem Coach for Children

Coaching is all the rage now days but what about coaching for children? Parents are in a perfect position to use some coaching skills to help their children develop their self-esteem, confidence and sense of responsibility. It can also be used to help them with goal setting and attainment.

First I would like to differentiate coaching from other helping professions. Coaching is a partnership. The coach asks open-ended questions to help the coachees think through issues for themselves. Coaches help coachees examine their beliefs and values and to keep them in alignment. Coaching is not counseling, therapy, advising, mentoring or consulting. Coaching skills are tool parents can use to help their children grow, learn and develop as human beings.

Two of the primary coaching skills that parents can use are active listening skills and powerful questioning skills. Most of us were never taught these skills in school but they are essential to good communication and understanding.

In active listening you pay attention to nothing but the speaker. You clear your mind of distraction and focus on what the speaker is and is not saying. Some times what is not said is as important or more important than what is said. Active listening also includes paying attention to body language and noting when it does not say the same thing as verbal language.

Powerful questioning starts with open-ended questions that are designed to help the coachee think for themselves. They are never leading questions but rather questions that make the coachee think more broadly than they are thinking currently. They are "what" and "how" questions not "why" questions.

Here are some examples of powerful questions parents can use with children:

1. What are you going to do next?

2. How can you make that work for you?

3. What will happen if you do that?

4. What is most important to you?

5. Which one of your goals or values does that relate to?

6. How is that working for you?

7. If you knew the answer what would it be?

8. Which one of these ideas do you want to work on?

9. How will doing that impact other people?

10. What felt the best about doing that?

If you are unsure about trying some of this with your children it might be really helpful to hire a good, well-trained coach to get you started and to teach you some more about powerful questioning. A good coach can also help you with other difficult parenting issues.

Dr. Joe Rubino is known as America's High Performance Coach. She specializes in helping executives and entrepreneurs make the most of their opportunities and potential. Her years of working with small and large businesses has given her a depth of knowledge that is invaluable to her clients. You can reach her  Click Here.

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Baby Bowen - Relief For Colic

Baby Bowen Natural Colic Relief At Your Fingertips

Does your baby suffer from colic? Are you desperate for a cure for colic that really works? Baby Bowen is probably the most effective yet simple method of providing instant relief for colic. In this article, I will introduce you to this amazing technique.

Baby Bowen is based on the Bowen Technique. This is a very gentle, non invasive therapy that treats a whole range of ailments and has been adapted to babies.

The Bowen Technique works by re balancing the nervous system. The nervous system controls everything in your body from muscles and cells to the release of hormones. It is responsible for every function in your body from eating and running to sleeping. If there is an imbalance in your nervous system your body will not be able to function as smoothly.

Stress causes an imbalance and this in turn causes symptoms such as heartburn, indigestion, headaches, muscle tension and poor sleeping. Babies undergo a lot of stress during birth. Often this stress is not removed and the baby is in a constant state of anxiety and stress- a symptom of an imbalanced nervous system.

Baby Bowen is a very effective tool to re balance the nervous system in babies. It consists of 5 pairs of very gentle moves that are carried out on your baby's back and tummy. There are no negative side effects with Bowen Therapy.

Baby Bowen provides fast relief for colic in babies and the results are immediate!What's more, by helping your baby get balanced, you also improve their sleep patterns allowing for longer and deeper sleeps. Not only is it quick and effective, it is also so easy to learn.

Keep your baby balanced! Click here for FREE information on Baby Bowen.






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Anxiety Free Child Program

Help  Your Child Overcome Their Anxiety and Take Back The Chilhood They Deserve

Is the Anxiety Free Child Program a scam? Find out from this review before you trust it to help your child.

The fact is all children go through anxiety, it is a normal part of growing up. Anxiety becomes a concern however when it is prolonged and is extra intense. Parents also need to look out for the reasons behind the anxiety. Often at times, if there is no reason for it such as the start of school, moving to a new neighborhood, an exam coming up, that might be a clue that the anxiety that your child is going through is abnormal anxiety which if left untreated damages the child forever.

This is where the Anxiety Free Child program comes to your child's rescue. It is specifically designed and specialized for children by anxiety and panic expert Rich Presta.

He is not only an expert, he has been where your child is and understands those frightful phobias because he was once there himself.His program helps children who suffer from panic, anxiety, excessive worrying, unrealistic fears and phobias.

This program is a step by step program that not only helps the child to cope with the anxiety, it actually defeats the anxiety and leaves your child anxiety free. Even though it is exclusive and specialized for children, the parents play an active role in helping the children with not just what to do to free them of the anxiety, but also how to do it. It does an amazing job in empowering the parents take control of the child's anxiety by offering practical advice and knowledge to beat anxiety and panic in their children.

Another big plus about the program is that it is effectively fast. Rich Presta has used his own experiences in creating a program that works, without having to wait for weeks, because he understands that children just do not have the patience that adults have.

The program recognizes that anxiety in the child may undoubtedly have affected the parents and the siblings and it also addresses that. In the end, everyone in the household will be more calm and relaxed and the result is an anxiety free house filled with anxiety free children.

One of the best things about Anxiety Free Child program is that the child does not have to be on addictive medication that may be harmful to the child in the long run. It is effective, safe and starts working within days.

There is no Scam!

When it comes to anxiety, panic and phobias, Rich Presta knows what he is doing. Click Here To Learn More About The Anxiety Free Child Program.




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How to Know if You're Pregnant - Five Symptoms

How to Know if You're Pregnant - Five Symptoms

The thought of being pregnant may give you a feeling of elation or it may fill you with dread. Either way, if you truly are pregnant, most women want to know that information as soon as possible. Because if you are pregnant, it means that for better or worse, your life is about to change. So what are the early symptoms of a pregnancy? How can a woman tell early on if she's pregnant?

Pregnancy symptoms differ from woman to woman. Some women experience symptoms of pregnancy within as little time as a week of conception. Others experience no pregnancy symptoms at all until they begin to show the "baby bump." Still others may experience different pregnancy symptoms when pregnant with different children.

If you experience some of the very early pregnancy symptoms listed below and believe that you may be pregnant, you should do a home pregnancy test. If you are still in doubt, arrange with your doctor or pregnancy help clinic to have a pregnancy test. The reason why this is important is that if you are pregnant and have bad lifestyle habits like smoking, drinking, or even taking prescription drugs - you could be inadvertently harming the developing fetus in your body.

Here are 5 common symptoms that might indicate pregnancy:

1. You just missed your normal menstrual period.

This is number one on the list of indicators that are a warning sign that you may be pregnant. It's true that just because you missed a period does not necessarily mean that you're pregnant. There are many other reasons that could cause you to miss a period, such as - fasting, extreme amounts of exercising, prescribed or non-prescribed medications, eating disorders, chronic illnesses, and many more. Nevertheless, if your menstrual period is normally pretty consistent and like clockwork, and it doesn't appear on schedule - this is a red flag and you should consider taking a pregnancy test.



2. Your breasts have become amazingly sensitive.

Tender or swollen breasts sometimes occur just before a period. But these all also signs that conception has taken place and that you could be pregnant. If your breast are swollen beyond normal this is a sign that the body is preparing itself to produce milk. Many women report that they discovered they were pregnant when their breasts became so sensitive that even the slightest brush against them hurts. Others described it as a tingling sensation

3. Heightened sensitivity to smells.

When a woman is in the early stages of pregnancy, she may notice that she is becoming hypersensitive to smells of all types - but especially foods. aromas - foods and others. In fact, you may become so hypersensitive to the smell of certain foods that they cause an involuntary gag reflex or bring about a feeling of nausea. You may also find yourself having an aversion to what were formerly your favorite foods, because of the smell.

4. Excessive bloating.

Bloating can be an indication that you're pregnant. The problem is hormones. When conception occurs, the hormone progesterone floods your system. As the increased progesterone envelopes your body it slows down your digestive processes and leads to gas and bloating.

5. Dizziness.

Are you all of a sudden having periods of dizziness? Once conception takes place, the developing embryo will need food. This food will be drawn from your body. Specifically, it will use the blood sugar from your body as fuel to grow. If you aren't eating enough, this can lead to your feeling faint because of low blood sugar.

Any or all of these symptoms does not mean that you are pregnant. Each of them could be caused by other factors as well. But they are all symptoms that are common in women that have become newly pregnant.

If you want to know about tips on pregnancy, please see the following video Click Here

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Can Stretch Marks Go Away?

Stretch marks are a cause of anxiety and embarrassment to both men and women around the world and they occur because of two main reasons; pregnancy and weight gain. In both situations, the skin is stretched causing the skin to tear. When the skin heals it leaves tiny scars and it is these tears that are commonly known as stretch marks.

Can these stretch marks go away? Yes they can and it doesn't have to be a huge ordeal. As a matter of fact, there are several ways to get rid of your stretch marks for good! Let's look at three common methods.

Home remedies.

Many have used home remedies to get rid the stretch marks from their skin. Though they have been proven effective, they take a long time to get satisfying results. Not to mention, they don't always get rid of the deepest and ugliest marks.

Laser surgery.

You will find this method effective for both deep and surface stretch marks. However, this service is not for everyone as it is extremely costly-running in the thousands, not to mention, you will have trouble finding an insurance company that will cover such a procedure since it is considered to be cosmetic.

Stretch mark removal creams.

Stretch mark removal and prevention creams are extremely effective at getting rid of stretch marks. The best stretch mark creams contain powerful natural ingredients that can make these unpleasant marks disappear. Ingredients such as Squalene Oil, Vitamin A, Vitamin D, DL Penthenol, Aloe Vera and Grape Seed Oil, all working in harmony to reduce existing stretch marks and prevent to scars from ever appearing. These creams are very effective at wiping out even the deepest of stretch marks and will leave your skin as beautiful as it once was.

In our opinion, a stretch mark cream offers a real alternative to expensive laser surgery and the best solution for removing existing stretch marks and preventing future stretch marks from ever appearing.

However, not all stretch mark creams are equal. The very best creams are so confident that their creams will help you remove your stretch marks, they offer a 100% satisfaction refund guarantee.

Can stretch Marks Go Away? Yes, with the right stretch mark cream they can.

Don't let let your stretch marks be a cause of pain and embarrassment. You are only one click away from discovering which stretch mark creams really work at removing your stretch marks.

CLICK HERE  to discover the best stretch mark creams on the market and start removing your stretch marks today.




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How Get Pregnant FAST - Beat Infertility 100% Naturally

Many people underestimate the correlation between a healthy body and high fertility. IT IS HUGE! If you think about it logically, God (in the vaguest sense of the word) would have only wanted fit, healthy specimens to be able to reproduce and extend the family for survival's sake. So obviously good health is paramount!

Basically, improving your daily lifestyle is the key aspect when learning how get pregnant fast and naturally.

How Get Pregnant Fast Tip 1 Cut out the rubbish

Firstly, alcohol, smoking and caffeine are a BIG no-no. Alcohol can reduce fertility by up to 50% and causes increased chance of defective sperms being produced. Surprisingly to many, caffeine has similar affects.

How Get Pregnant Fast Tip 2 Improve your diet

A balanced, healthy diet is essential. Vitamin C boosts sperm mobility and reduce stress on female eggs. Zinc deficiencies have been linked to low testosterone and sperm count in men. Calcium and vitamin D are also vital. These are found in fruit, vegetables and dairy.

How Get Pregnant Fast Tip 3 Get fit

I'm not suggesting you start training for the marathon or anything - moderately intense exercise on a regular basis will help keep body fat down. Excess body fat in the body can increase the amount of estrogen secreted which in turn disturbs the reproductive cycle.

How Get Pregnant Fast Tip 4 Better sex

Now I don't mean this in the conventional sense of the phrase. You need to optimize your sex positions and timing for pregnancy. Woman are most fertile exactly in between periods. In this week you should aim to have sex at least 4 times. (Don't over do it thought or the hot flushes will kick in!) Semen needs to be deposited as close to the cervix as possible. Hence missionary and rear entry positions (lying down) are optimal.

You can do this, just be patient and persistent! There are some fantastic stories of success with of people using simple improvements on how get pregnant fast. Good luck!

Denise Fernandes is a Fertility Adviser who has had great success with 100% natural methods of fertility improvement.

Visit this inspirational account on how get pregnant and learn how even YOU can emulate this success. http://bit.ly/1ObjSWF

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How to get pregnant naturally

 Infertility may be broadly defined as the inability to get pregnant after trying for at least one year without using any birth control. In Western countries, infertility affects an estimated 15% of the population. While a part of them are trying to conceive using alternative methods like IVF, others prefer to optimize the chances of getting pregnant naturally. Trying to get pregnant naturally may be very important, since many couples and individuals who are diagnosed with infertility may be able to get pregnant without treatment (and hence should be defined as "subfertile" rather than "infertile").

When trying to get pregnant naturally, the most important factor is to understand the menstrual cycle and the timing of ovulation, which leads to the optimum chances of getting impregnated. Usually, ovulation occurs around the fourteenth day, and hence, to get pregnant naturally, a couple should have as much sexual intercourse as possible between the twelfth and the fifteenth day. Different women have slightly varying menstrual cycles.Hence, to improve the chances of becoming pregnant, it is imperative to study one's periods, and calculate exactly when one ovulates.

Determining the signs of ovulation.

To check for the right timings of ovulation, a woman can do one, or many, of the following things:

. Keep a calendar. Keeping a calendar to chart the days is an easy and effective method to determine the right time to have sexual intercourse.

. Keep a check on vaginal fluids. Mucus discharge from the vagina usually becomes heavier, thinner, clearer and stretchy during ovulation when compared to the usual times.

. Feel the inside of the vagina. During ovulation, the cervix is softer and slightly more open than usual.

. Keep tabs on any sharp pain in the abdomen. Sharp pains in the abdomen, or some slight spotting, may be indicative of ovulation.

. Other physical conditions. Headaches, bloating, breast tenderness and pain may be signs of ovulation.

Having checked for ovulation, there are some other things that an individual can do to increase the chances of getting pregnant naturally. These include lying still for a while after having sexual intercourse, avoiding the bathroom for about thirty minutes after having sexual intercourse, and most importantly, figuring out how many times one should have sexual intercourse.

Men often neglect their own part to play in this whole scenario. The sperms need to be of the correct constitution, correct shape and correct motility too, or else, however fertile the women may be, impregnation does not occur naturally. A way of ensuring that the sperms are undamaged is by wearing boxers instead of briefs. Boxers help in keeping the testicles from overheating and damaging sperms.

For both women and men, the anatomical and hormonal factors are not the only ones to be monitored and corrected. In most cases, failure to conceive may result from an improper diet, undue stress, the use of drugs like alcohol and nicotine, and even environmental factors such as proximity to harmful doses of pesticides. Abstinence from such factors goes a long way in ensuring a pregnancy.

One should always keep in mind that the holistic approach to solving a problem is the optimal way to tackle infertility. Getting regular health checkups, taking supplements to combat existing problem, exercising and stress reduction techniques are only part of the holistic solution to infertility which considers the problem as part of a whole unlike the conventional approach which tackles a specific body organ in its attempt to heal. The holistic approach is not only a surefire way to increase your chances of conception it also guarantees a safe and healthy pregnancy.

This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life,  without the use prescription medication and without any surgical procedures. Learn more Click Here

Success Story # Christal Graham

" I have followed your 5 step recommendations and after less than 3 months of trying, I finally succeeded in my long and painful battle. I am going to have a child. I have no words to express my gratitude!"

"Dear Lisa, my doctor had told you to forget about having a child at my age and that I should have considered adopting a baby, but instead I took matters into my own hands and researched and found your book. I have soon found it to be a treasure that I could refer to repeatedly. The clear cut logical yet compassionate approach that tackles infertility from a totally different perspective had captivated me. I have followed your 5 step recommendations and after less than 3 months of trying, I finally succeeded in my long and painful battle. I am going to have a child. I have no words to express my gratitude.

Thank you!"

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