Showing posts with label rheumatic pain. Show all posts
Showing posts with label rheumatic pain. Show all posts

Monday, 21 December 2015

Cure Rheumatoid Arthritis Naturally

Arthritis is a muscular disorder that affects muscles and joints. Symptoms of this condition include limited joint movement, inflammation and joint pain. The inflamed joint is red, swollen and warm to touch.

The smooth and slippery cartilage is responsible for the easy, fluid movement of the joints. If the cartilage lost due to a degenerative process, narrowed or damaged, the joints get inflamed and movement becomes painful. Most people suffer from this condition with aging. With usage over a period of time, degeneration of joints takes place naturally.

Managing this is easy with a combination of rest, exercise, medication, nutrition, weight management and in extreme cases, surgery. This condition is diagnosed by doctors through x-rays and blood tests after which the best treatment method is worked out.

This complex disorder can affect at any stage of life. There are many different types of this disease including osteoarthritis, rheumatoid, juvenile rheumatoid, infectious and gout. Osteoarthritis causes stiffness and pain in the joints. Rheumatoid on the other hand mainly affects the joints and is a long lasting disease. The surrounding cartilage and tissues are damaged when the inflammation spreads.

Children are affected by juvenile rheumatoid arthritis which is characterized by swelling, stiffness, pain and loss of joint function. The cause of this autoimmune disease is unknown and this condition is not hereditary.

When uric acid crystals resembling needles deposit in the joints, the patient suffers from pain in the joint, swelling and inflammation. Infectious agents such as viruses and bacteria also cause this disease. Joint damage can be minimized with early diagnosis and treatment for infection.

Fibromyalgia causes pain in hips, spine, neck, head, shoulders and elbows. Patients suffering from this condition experience severe pain and the affected areas are highly sensitive to touch. Symptoms of this condition include stiffness, disturbed sleep and fatigue.

Other types of this disease include Ankylosing Spondylitis, Tendonitis and Bursitis, Lupus and Polymyalgia Rheumatica.

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Home Remedies For Gout Treatment

The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem. Treating gout with old home remedies has come full circle. home remedies that grandma used are now gaining in popularity.

To reduce pain, applying ice directly to the Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.


1. Applying ice will reduce the pain and the inflammation.


2. Take ibuprofen to help ease the pain.

3. Exercise the joints.

4. Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to soothe aching muscles. Epsom salts contains Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain. fills. Soak leisurely in the tub until the water starts losing heat.

5. Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, The berries contain high concentrations of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6. Eat some cherries - Consume cherries and cherry juice often. old nutritional remedy known to help reduce uric-acid levels

7. Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8. Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9. Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion.

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily).

For more information on what helps gout try visiting http://www.rheumatoidarthritisprogram.com/?hop=fronter  a popular website that provides arthritis treatment advice, tips and resources to include information on the cause of arthritis, arthritis pain and natural arthritis relief measures.

Monday, 14 December 2015

How to Cure Sciatica at Home

If you’ve had enough ofsciatica pain ruling your life, don’t despair!

In this article, I’m going to show you three of the most common home sciatica treatments – and how you can use them to reduce pain quickly.

The best part about these treatments is that they can cure sciatica – not just cover up the pain.
So, let’s get started…



1. Home Exercise Program

Exercise programs are an important component of any sciatica treatment plan. By stretching and strengthening parts of your body that may be causing irritation of the sciatic nerve, you can reduce pain and speed up recovery.
The most effective exercises depend on the underlying reason you are suffering from sciatica. Sciatica caused by a herniated disc, for example, is not treated with the same exercises as sciatica caused by spinal stenosis. To find out the best exercises for any cause of sciatica, click here.
It’s also important to keep your body relaxed to allow it to heal.A great way to do this, without aggravating your condition, is brisk walking. Other light activities can have a similar effect, but if something hurts then stop immediately.
Bonus tip: It’s essential that you don’t become completely bed bound due to pain. Lying in bed for more than two days has been shown to make sciatica worse, as your muscles become tight and weakened.

2. Balance Your Diet

Curing sciatica permanently often means treating more than just the physical cause. You also need to improve your diet to prevent the pain from reoccurring.
One of the easiest ways to reduce the pain associated with sciatica is to drink more water. When you’re dehydrated, parts of the spine become deflated.This can cause extra pressure on the sciatic nerve.
If possible, you should also try to avoid anti-inflammatory foods. There are far too many inflammatory foods to list in this article, but anything with high sugar content can potentially lead to inflammation and increased pain.

3.  Home Remedies

Home remedies can make a big difference to your sciatica pain – and often relatively quickly. The great thing about home remedies is that they don’t require a prescription or expensive ingredients.
One of the simplest home remedies is peanuts. This is because peanuts contain lots of magnesium whichis crucial for allowing muscles to relax.
By eating asmall/medium portion of peanuts each day, the muscles surrounding the sciatic nerve are more likely to loosen up and reduce compression.
Choosing the Right Home Cure for Sciatica
Each of these home treatments can be effective– but you shouldn’t just choose random treatments for your pain. Instead, it’s important to choose the right treatment for the underlying cause of YOUR sciatica, or your pain may worsen or at best – not improve at all.
Fortunately, a sciatica expert has recently released an online program teaching you how tocuresciatica pain in less than seven days, from the comforts of your own home. The course also contains a list of the seven most powerful home remedies tonaturally eliminate sciatica pain and comes with an iron-clad full money-back guarantee! Click here to find out more.