Basically, improving your daily lifestyle is the key aspect when learning how get pregnant fast and naturally.
How Get Pregnant Fast Tip 1 Cut out the rubbish
Firstly, alcohol, smoking and caffeine are a BIG no-no. Alcohol can reduce fertility by up to 50% and causes increased chance of defective sperms being produced. Surprisingly to many, caffeine has similar affects.
How Get Pregnant Fast Tip 2 Improve your diet
A balanced, healthy diet is essential. Vitamin C boosts sperm mobility and reduce stress on female eggs. Zinc deficiencies have been linked to low testosterone and sperm count in men. Calcium and vitamin D are also vital. These are found in fruit, vegetables and dairy.
How Get Pregnant Fast Tip 3 Get fit
I'm not suggesting you start training for the marathon or anything - moderately intense exercise on a regular basis will help keep body fat down. Excess body fat in the body can increase the amount of estrogen secreted which in turn disturbs the reproductive cycle.
How Get Pregnant Fast Tip 4 Better sex
Now I don't mean this in the conventional sense of the phrase. You need to optimize your sex positions and timing for pregnancy. Woman are most fertile exactly in between periods. In this week you should aim to have sex at least 4 times. (Don't over do it thought or the hot flushes will kick in!) Semen needs to be deposited as close to the cervix as possible. Hence missionary and rear entry positions (lying down) are optimal.
You can do this, just be patient and persistent! There are some fantastic stories of success with of people using simple improvements on how get pregnant fast. Good luck!
Denise Fernandes is a Fertility Adviser who has had great success with 100% natural methods of fertility improvement.
Visit this inspirational account on how get pregnant and learn how even YOU can emulate this success. http://bit.ly/1ObjSWF
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