Anything Cardiovascular
Fat is burned off through cardiovascular activities and not through target exercises. Hence, the trick is to do anything that produces lots of sweat - running, walking, jumping jacks - these are the exercises to lose stubborn belly fat. Workouts that cater to the muscles like curl ups aren't as effective when burning off calories. However, they are equally effective and below is the reason why.
Curl Ups
Curl ups is one of the popular target exercises for a flatter stomach. What this exercise does is develop the muscles so perfectly formed abs will show up once the fat is melted by the cardiovascular exercise. However, that's not the only thing that they do. Muscles actually use up energy even while dormant, which means that they speed up calorie burning. Hence, although curl ups in itself don't burn fat, this exercise is in a way a factor.
Bicycle
The same with curl ups, the bicycle exercise focuses on the stomach. However, it also forces the thigh area to work which is equally beneficial in developing the muscles in the leg area. Like curl ups, the goal of the cycling exercise is to build up the fat burning muscles.
Of course, for those who want variety in their exercises, trying out different ab exercises is also possible. However, always mix this up with a good dose of cardiovascular exercise since this is the main routine that gets rid of stubborn belly fat and any other body fat for that matter.
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