Home Remedies For Gout Treatment

The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem. Treating gout with old home remedies has come full circle. home remedies that grandma used are now gaining in popularity.

To reduce pain, applying ice directly to the Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.


1. Applying ice will reduce the pain and the inflammation.


2. Take ibuprofen to help ease the pain.

3. Exercise the joints.

4. Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to soothe aching muscles. Epsom salts contains Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain. fills. Soak leisurely in the tub until the water starts losing heat.

5. Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, The berries contain high concentrations of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6. Eat some cherries - Consume cherries and cherry juice often. old nutritional remedy known to help reduce uric-acid levels

7. Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8. Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9. Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion.

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily).

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